{"id":129,"date":"2024-03-24T09:39:00","date_gmt":"2024-03-24T09:39:00","guid":{"rendered":"http:\/\/demo.themegrill.com\/colormag\/?p=129"},"modified":"2024-07-30T20:45:55","modified_gmt":"2024-07-30T20:45:55","slug":"get-more-nutrition-in-every-bite-2","status":"publish","type":"post","link":"https:\/\/leadyourselftobetterhealth.com\/?p=129","title":{"rendered":"Pure water &#8211; no chemicals"},"content":{"rendered":"<p>Pure water is another key element of health.\u00a0 <strong>To be healthy, it is extremely important to stay hydrated.<\/strong>\u00a0 Approximately 70% of our planet is covered by water.\u00a0 This percentage of water is also commonly found in plants and animals and is required in our own body.\u00a0 To enjoy optimum health, we must maintain our body\u2019s hydration at 70-80%.\u00a0 Water is required throughout our body for virtually everything: blood volume, nutrition, digestion, elimination, temperature control, etc.\u00a0 A lack of proper hydration has been linked to a variety of diseases and weaknesses in the body.<\/p>\n<p>It is important to understand that <strong>the body needs <em>pure<\/em> water<\/strong>, not some chemical brew that comes out of the faucet or is found in some <em>purified<\/em> bottled water.\u00a0 Water from the faucet is not <em>pure<\/em> water.\u00a0 It has been treated with a host of unhealthy chemicals to kill bacteria.\u00a0 In addition to added chemicals, municipal water can contain harmful chemicals that have seeped into the ground water from industrial operations.\u00a0 A simple Internet search on your city or county\u2019s water quality usually provides a detailed analysis of the composition of your tap water.\u00a0 If you use well water, you can request an analysis of your water through the government agency that deals with water quality in your region.<\/p>\n\n\n<p class=\"has-vivid-red-color has-text-color\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"> <\/mark>IMPORTANT NOTICE: This file is protected by copyright laws. It may not be copied or reproduced in any way without the expressed permission from the author, Dr. Terry Kibiloski. Readers who purchase a copy of this file from\u00a0<em>Computer Times<\/em>, may make a printed copy for their personal use only.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pure water is another key element of health.\u00a0 To be healthy, it is extremely important to stay hydrated.\u00a0 Approximately 70%<\/p>\n","protected":false},"author":1,"featured_media":57,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"jetpack_featured_media_url":"https:\/\/leadyourselftobetterhealth.com\/wp-content\/uploads\/2015\/03\/idyllic-lake-landscape-4062-824x550-1.jpeg","_links":{"self":[{"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/129"}],"collection":[{"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129"}],"version-history":[{"count":5,"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions\/825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=\/wp\/v2\/media\/57"}],"wp:attachment":[{"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leadyourselftobetterhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}