Health

Lead Yourself to Better Health

\What is in this book You MUST rely on yourself for better health. Nobody knows you better than you. But

By Dr. Terry Kibiloski This is a reprint of an article published in https://computertimes.com PROTECTING YOURSELFTwo common health risks for

Well over 2,000 years ago, Hippocrates, the father of western medicine, said, “Let your food be your medicine, your medicine

Clean air is extremely important for good health, since 65% of your body is comprised of oxygen, and nearly 90%

Pure water is another key element of health. To be healthy, it is extremely important to stay hydrated. Approximately 70%